Your mental health is just as important as your physical health and we are very aware that the pandemic and current restrictions have really impacted our community’s over all mental health. This area of our website is where we hope to add any helpful links or posts related to mental health resources and anything we think might be of use for our patients.
- The HSE have free online stress management class https://stresscontrol.ie/
- http://Mind your health – HSE mental health resources
Mental Health Ireland
Mental Health Ireland have a wealth of resources and guides that are worth having a look at Mental Health Ireland